Discover the power of mind-body connection
MAP - Mindful Athlete Program
The Mindful Athlete Program (MAP) is a mindfulness based mental performance program, which teaches you to free your warrior spirit. You will be empowered with practical tools for inner strength, used by top athletes and high performance individuals. Daria Albers will help you achieve greater focus and success by deepening your mind-body connection.
Benefits of MAP
Rapid problem solving
Harness flow state
PROVEN STEPS TO FREE YOUR WARRIOR SPIRIT:
Understanding mind-body Connection
Creating a strong base
Achieve mindful awareness
Awareness, Presence, Mindfulness
Stopping the patterns
Control animal instincts
Regulating the nervous system
Hack your perspective
Reframing, Redirecting, Refocussing
Become a warrior
Energizing, Motivation, Create a vision
Introducing Daria Albers
founder of the mindful athlete program
Daria Albers is a former professional kickboxer, who trains athletes all over the world as a striking coach and mental performance coach, including top fighters in MMA and boxing.
Daria holds degrees in Psychology and Physiotherapy and combines multiple disciplines from across her career into a unique winning formula.
Daria helps her clients win in sport and in life, by building mental strength, resilience and confidence. A strong mind-body connection will free your warrior spirit.