Work with a world class trainer to unlock your inner potential with the Mindful Athlete Program.
The Mindful Athlete Program (MAP) is a mindfulness based mental performance program, which teaches you to free your warrior spirit. You will be empowered with practical tools for inner strength, used by top athletes and high performance individuals. Daria Albers will help you achieve greater focus and success by deepening your mind-body connection.
Daria has dedicated her life to improving people’s performance and wellbeing by freeing their warrior spirit. She is the founder of The MAP – The Mindful Athlete Program; a mindfulness-based mental performance program, which is dedicated to improving the mind-body connection/integration.
Daria is a former professional fighter with over 12 years of coaching professional athletes all over the world. She knows that there’s a warrior inside all of us and it’s all about connecting to that warrior.
You want to feel better, perform better and connect better to yourself, to free your inner warrior. When we are under stress, we are in reactionary mode, and we respond quickly and not always wisely. There is a stimulus and a response, and the space between is very short. We want to widen that space and create a space for an intelligent response.
The Mindful Athlete Program (MAP) is a mindfulness based mental performance program, which teaches you to free your warrior spirit. You will be empowered with practical tools for inner strength, used by top athletes and high-performance individuals. Daria Albers will help you achieve greater focus and success by deepening your mind-body connection.
Included in the program:
The Mindful Athlete Program is an entry point for anyone who wants to dip their toes in and learn more about their inner warrior. To delve deeper, you can sign up to the Warrior Lite programme, which is weekly coaching with Daria in a group setting.
Included in the program:
For the serious mindful athlete who needs ongoing one to one coaching to make breakthroughs, you can sign up to Warrior MAX. You will get all of the benefits of the MAP online course and Warrior Lite alongside weekly one to one coaching with Daria. Unlock your MAX mental performance and become a warrior today
Included in the program:
Daria Albers is a former professional kickboxer and world-class striking and mental performance coach to a variety of athletes, including championship MMA fighters and boxers all over the globe. She holds degrees in psychology and physical therapy, which she uses to further deepen athlete’s understanding of how their minds and bodies are intrinsically linked in mindfulness and efficiency.
With three plans, MAP online course, Warrior Lite and Warrior MAX, there’s something for everyone, no matter where you are in your journey. Start small with the online course and get to know the core principles Daria is offering. Then you can delve deeper and sign up to Warrior Lite or Warrior MAX when the time is right for you.
Choose a plan below to get started. There is a 14-day money back guarantee on all plans, so you can sign up with confidence.
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