Free Your
Spirit
Work with a world class trainer to unlock your inner potential with the Mindful Athlete Program.
Tools to Empower you
In reactionary mode?
Feeling disconnected from yourself?
Not hitting your full potential?
Seeking help from a seasoned pro?
The Mindful Athlete Program (MAP) is a mindfulness based mental performance program, which teaches you to free your warrior spirit. You will be empowered with practical tools for inner strength, used by top athletes and high performance individuals. Daria Albers will help you achieve greater focus and success by deepening your mind-body connection.
Introducing Daria Albers
Daria has dedicated her life to improving people’s performance and wellbeing by freeing their warrior spirit. She is the founder of The MAP – The Mindful Athlete Program; a mindfulness-based mental performance program, which is dedicated to improving the mind-body connection/integration.
Become a Warrior!
Daria is a former professional fighter with over 12 years of coaching professional athletes all over the world. She knows that there’s a warrior inside all of us and it’s all about connecting to that warrior.
Winner Mentality
You want to feel better, perform better and connect better to yourself, to free your inner warrior. When we are under stress, we are in reactionary mode, and we respond quickly and not always wisely. There is a stimulus and a response, and the space between is very short. We want to widen that space and create a space for an intelligent response.
Benefits of MAP
MENTAL DEXTERITY
RAPID PROBLEM SOLVING
ELIMINATE SELF-DOUBT
STRESS REDUCTION
The Mindful Athlete Program (Online Course)
The Mindful Athlete Program (MAP) is a mindfulness based mental performance program, which teaches you to free your warrior spirit. You will be empowered with practical tools for inner strength, used by top athletes and high-performance individuals. Daria Albers will help you achieve greater focus and success by deepening your mind-body connection.
Included in the program:
Full access to the MAP online course
MAP workbook
Weekly video and audio content
6 – 8 weeks of course materials
Free Mindful Athlete t-shirt
Warrior Lite
The Mindful Athlete Program is an entry point for anyone who wants to dip their toes in and learn more about their inner warrior. To delve deeper, you can sign up to the Warrior Lite programme, which is weekly coaching with Daria in a group setting.
Included in the program:
Full access to the MAP online course
MAP workbook
Weekly video and audio content
6 – 8 weeks of course materials
Free Mindful Athlete t-shirt
Weekly group coaching with Daria via Zoom
Warrior MAX
For the serious mindful athlete who needs ongoing one to one coaching to make breakthroughs, you can sign up to Warrior MAX. You will get all of the benefits of the MAP online course and Warrior Lite alongside weekly one to one coaching with Daria. Unlock your MAX mental performance and become a warrior today
Included in the program:
Full access to the MAP online course
MAP workbook
Weekly video and audio content
6 – 8 weeks of course materials
Free Mindful Athlete t-shirt
Weekly one-to-one coaching with Daria via Zoom
(or in person if local)
A Seasoned Professional
Daria Albers is a former professional kickboxer and world-class striking and mental performance coach to a variety of athletes, including championship MMA fighters and boxers all over the globe. She holds degrees in psychology and physical therapy, which she uses to further deepen athlete’s understanding of how their minds and bodies are intrinsically linked in mindfulness and efficiency.
With three plans, MAP online course, Warrior Lite and Warrior MAX, there’s something for everyone, no matter where you are in your journey. Start small with the online course and get to know the core principles Daria is offering. Then you can delve deeper and sign up to Warrior Lite or Warrior MAX when the time is right for you.
Unlock your inner warrior
Choose a plan below to get started. There is a 14-day money back guarantee on all plans, so you can sign up with confidence.
MAP Online Course
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Full access to the MAP online course
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MAP workbook
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Weekly video and audio content
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6 – 8 weeks of course materials
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Free Mindful Athlete t-shirt
Warrior Lite
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Full access to the MAP online course
-
MAP workbook
-
Weekly video and audio content
-
6 – 8 weeks of course materials
-
Free Mindful Athlete t-shirt
-
Weekly group coaching with Daria
Warrior MAX
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Full access to the MAP online course
-
MAP workbook
-
Weekly video and audio content
-
6 – 8 weeks of course materials
-
Free Mindful Athlete t-shirt
-
Weekly one-to-one coaching with Daria
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